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International Day of Happiness

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by Spectrum Health International Day of Happiness is an annual event held on the 20th of March. The event is observed by all UN member...

Concerns Over Staff Well-Being at National Museum

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More than 40% of staff at the National Museum of Ireland are at risk of developing anxiety or depression, according to an unpublished report...

Psychology at Work

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by Lauren Martyn, Office Executive at Abrivia Recruitment Psychology can often seem like a somewhat abstract concept that doesn’t hold much relevance to professionals outside...

Breaking and Making Habits – And Consequences For The Workplace

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By Mark R Stephens   Understanding how habits are formed, how they can be broken, and how more favourable ones can replace them, is an area...

Neuroscience and Being ‘Busy’

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By Mark R Stephens We all know that mental stimulation is good for our brains and, more generally, for our wellbeing. But what about when...

The Benefits of Workplace Coaching

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by John Burke, Performance Coach, WellbeingForWork Most successful people when they look back over the years can identify individuals who had a significant impact on...

Mindfulness on the Run !

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by Frank Scott-Lennon, Wellbeing Champion At its simplest, mindfulness really involves bringing our attention back from its wanderings to some fixed point. So, instead of...

Employee Engagement is a Must for all Managers

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by Frank Scott- Lennon, Wellbeing Champion, Wellbeing For Work You will find below a few thoughts about Employee Engagement and the way in which Directors...
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Employers should encourage their staff to be healthier

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by Dr. Muireann Cullen, Manager at Nutrition & Health Foundation Irish employers should encourage their staff to be healthier according to a new national survey...