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How a Digital Detox can Boost Productivity
by Spectrum Wellness
“Don’t become a slave to technology. Manage your phone. Don’t let it manage you.” – Richard Branson
Richard Branson recently started a new...
Is Sitting The New Smoking In Your Life?
By Jim Kirwan FCIPD
Previously, I've said that 10,000 Steps/Day was NOT by itself an effective goal and since then quite a few people have questioned...
Bored, Browned off or Burnt out?
by Brice Coquery, Abrivia Recruitment.
The “Burnout” term has existed since 1969 and today all employees are aware of this term as it concerns more...
20 Minutes Extra Commuting ‘Equals 19% Pay Cut in Measuring Job Satisfaction’
Recent research has concluded that an additional 20 minutes commuting per day is equivalent to a 19% pay cut when it comes to measuring...
Meandering Millennials – from Tech to Yoga!
by Jayne Ronayne, CEO KonnectAgain
If we were to go by much of what is said of the traits of the typical millennial employee -...
Your Top Work ABC’s
By Susan Leigh
Reflecting on your business ABC's can be an interesting exercise and a great way to be reminded of all the different factors...
How to Reduce Absenteeism in the Workplace
by Spectrum Wellness
Do you know that stress is one of the key factors of absenteeism in Ireland? So much in fact that 42% of...
7 Actions the Best Leaders Take To Support Well Being!
By Jim Kirwan FCIPD
The CEO, C Suite and senior executives quite rightly ask those responsible to justify their recommended investments in Well Being...
20 Ways to Save time with your Smart Phone
by Carthage Buckley, Stress and Performance Coach
In many ways, life has become more stressful for the knowledge worker. Information is coming at you in...
The Conundrum Of Taking Time Off For Interviews
by Ruaidhri Horan, Marketing Manager, Abrivia Recruitment
Most interviews take place during normal working hours at relatively short notice. This makes it difficult for many...
