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The Three C’s: Change, Culture and Clash
By Billie Bowe
While we all know that change is inevitable, there is a resistance to change that is natural to all human beings. It's...
The Power of Words
by Spectrum Health
Do the words we use really matter? Do they have that big of an impact on ourselves or anyone else in the...
5 Ways to Boost EAP Use Among Your Younger Workers
by Spectrum Wellness
There are a number of ways that employers can optimise their Employee Assistance Programme so that it will attract and appeal to...
Clocking Our Mood Changes
By Dr. Sarah O'Neill
The onset of winter, dark evenings and worsening weather can affect the mood and mental wellbeing or Ireland’s workers, says Dr...
10 Ways to Normalise Mental Health in Your Workplace
by Spectrum Wellness
When an organisation openly discusses and promotes mental health and wellbeing, it creates an open and supportive culture that normalises mental health...
Is your Company ready for Mindfulness?
By Susan Keane
The mindful movement is gaining momentum and businesses are becoming aware of its benefits and potential. The challenge lies in transferring mindfulness...
How to Handle an Angry Colleague
by Ruaidhri Horan, Marketing Manager, Abrivia Recruitment
Do you work for or with angry volatile colleague(s), who make you walk on eggshells most days? If...
3 Future Corporate Wellness Trends
by Spectrum Wellness
With workplace wellness programmes on the rise, creativity and innovation are flourishing to keep employee wellness initiatives fresh and exciting. So, what...
Tackling the Causes of Stress The Workplace
by Spectrum Wellness
Employers have a responsibility when it comes to mental health in the workplace. Stress accounts for 60% of productive days lost in...
Does the Offer of More Money Really Mean you Should Change Job?
by Maureen Lynch, Director of Hays Ireland
The opportunity to make more money is enticing for anyone, and when the role is very similar to...
